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Hello Reader, We’re thrilled to announce that Balletone Release #12 is officially live, and we can’t wait for you to experience it! This month’s release brings you the transformative Sole Synthesis Workout, a beautifully crafted fusion of fitness, ballet, and yoga-inspired movements designed to sculpt, strengthen, and stretch your body in harmony. Your full-class video and detailed choreography notes are available right now in your instructor portal! We’re also celebrating in a BIG way this...
Howdy! We all know that lifting weights is one of the best things you (and your students!) can do for your body—so why not make it fun, effective, and totally energizing? Join us this Tuesday, March 25th at 9 AM CST for a FREE live-stream Pumped Up Strength sample class! Experience firsthand how this innovative, music-driven strength format combines empowering coaching, smart progressions, and total-body moves that leave you feeling strong and successful. Whether you’re thinking about...
Dear Reader, Happy Friday, and Happy Memorial Day weekend to those in the U.S. We hope you have a meaningful and enjoyable weekend with your loved ones in honor of all who served and gave us our freedoms. Two free webinars with Fit Pro Programming founders and DCAC! We couldn't be more proud to have both Tricia as well as Lauren each guest presenting on free webinar panels as part of the DCAC FitCon Free Livestream Webinar series! Lauren: Pilates Unveiled--2024 Insights Whether you're a...