New Lower Body Strength Circuit & Valentine's Barre!
Howdy Reader, Happy Sunday!! Let's kick things off by sending out a big CONGRATULATIONS to everyone who finished the Give Me More in 2024 Challenge!! This challenge incorporated not only the weekly workouts but also working on your step, protein, and hydration goals, so you should all be so proud of yourself!! Shout your success from the rooftops by commenting on the "Finish Line" post on facebook or reply back to this email so you can be entered to win prizes! I so appreciate everyone participating in this challenge and being a part of our tribe! It is truly you and the community that makes this tribe so special. The fun is not over just because the challenge is over so get ready for a great week of workouts ahead including a SUPER FUN ROSES & RELEVES VALENTINE'S BARRE CLASS live on Wednesday at 10 AM CST (11 AM EST, 9 AM MST, 8 AM PST) and a NEW Lower Body Strength Circuit! The full line-up of workouts can be found below! This Week's Workouts
Wishing you all a fabulous week full of great workouts! Please let me know if you have any questions and I hope to see you on Wednesday for Valentine's Barre but rest assured it will be added to the library if you can't make it live! Until next time, Lauren G |
Lauren George Fitness
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